Episode 4 – Rory Callaghan [Integrated Health Professional]

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In this week’s instalment of our Live Work Digital Podcast we have Rory Callaghan. Currently he resides in Bali,  living what some may call, the  Dream Digital Lifestyle. He is a qualified Physiotherapist and also has a background in Sports Science. At the age of 25 he suffered burnout working 70+ hour weeks. It was at this time, he realised that something needed to change. So, started his journey to find a solution to live a better and healthier life for himself.

In the process of getting his health back he set about working on a solution so that others wouldn’t need to go through what he did. From this point on, he was devoted to the pursuit of recognising and developing this ‘Self Care’ revolution.

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He wanted to develop a  holistic community dedicated to the preservation of health and wellness worldwide. For everyone, for mother earth and its oceans, mountains, plains and rivers. So this is what he did.

The essence of his philosophy is based on the need that we all need to work on our own self before we start giving and helping others. If our own cup is empty, how can we be the example for others? We all need to fill our own cups until it is overflowing with all the good stuff. Once it is full to the brim then we can allow the  overflow  to spill over to the people we want to help and share our lives with.

Along the way, through  his journey he made a decision to partner with a Health and Wellness company which took him to Indonesia. From here he realised that Bali was a place which nourished his soul and he literally decided to sell up everything to base himself there for the foreseeable future.

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Photo by Niklas Weiss on Unsplash

From the Island of the Gods (Bali) he continues to work on his concepts and ideas. For those that want to know more about his selfcare framework, he has a free download  that is available to anyone via his website.

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On our podcast He shares with us some of his journey and some of the hurdles he faced to get to this chapter in his life. He is one amazing guy who simply made a decision that this is the life he wanted, and he set about to achieve it.

He advocates that everyone has the ability to create a new and different chapter in their lives. His message to anyone who is questioning where they are in life,  is that if something doesn’t feel right, then you need to stop and take a breath. We all need to stop and think about we want with our own individual circumstances instead of accepting that this is the way it is. It is only then that we can lean towards a more rounded and healthier life.

He does live a lifestyle which many people may be envious off, and he uses the digital world to get his message across. He does, however,  cautions that it may not be for everyone. There is a lot of hard work still to get to this point, and the journey may be a never ending path. We must admit though, we like his version of working 9 to 5 very much.

His path is not the norm, but it is the exception. His dream is not everyone’s dream but he encourages everyone to be courageous, to be brave and to be bold. If anyone wants to know more about how to get involved, check out our blog or message us through any of our channels and we can connect you to him.

Until next time. Live Work Digital

Lisa & Luki